Interactive Workshop Day – Friday 15 May, 2026

To mark Mental Health Awareness Week 2026, The Counselling Centre is hosting a free, drop-in Interactive Workshop Day in Tunbridge Wells. Join us for a day of hands-on workshops, expert-led sessions and practical tools you can take away and use in everyday life.

Friday 15 May 2025     |     10:00am – 3:00pm

The Green Room, The Amelia Centre 

Drop-in — no booking required

Running throughout the day, our sessions cover a wide range of wellbeing topics. You can pop in for one session or stay for the whole day, there’s something here for everyone.

What’s on

• How to Take Action When You’re Overwhelmed
• Introduction to Reflexology for Mental Wellbeing
• Breathe & Nourish for Improved Mental and Physical Health
• Wellbeing Tools & Conversation Skills
• Raising Self-Awareness in Stressful Work Environments
• Creative Wellbeing Tools
• Creative Expression & Conversation Skills

This is a free community event open to all. Simply drop in at any point during the day – no registration needed. We look forward to welcoming you.

For more information: info@thecounsellingcentre.org.uk |  01892 548750